Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Eileen Cauley

Offering therapy in Arkansas
License: AR LCSW-C 557-C, AR LCSW 557-C
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years of experience

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

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Dr. Jina Lewallen

Offering therapy in Arkansas
License: AR LCSW 2142-C, TX LCSW 65538
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years of experience

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

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Dr. Herschel Pollard

Offering therapy in Arkansas
License: AR Psychologist 08-07P
Stress, AnxietyRelationship issuesDepressionCoping with life changes
58 years of experience

I have had over a half-century of clinical experience, and have worked with a broad variety of clients. I see each client as a unique individual with a distinct array of problems and questions. I do not limit myself to a specific "brand" of psychotherapy, but instead design a treatment approach to match the individual client's needs, all the while recognizing that the client's situation may evolve, priorities may change, new goals may arise, and that psychotherapy at its best is often a process of illuminating a path to self fulfillment.

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Marlo Floyd

Offering therapy in Arkansas
License: AR LPC P1402011
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years of experience

Hello, my name is Marlo. I have been in the field for over 15 years and have been blessed with the opportunity to work with numerous populations. In today’s tumultuous times, poverty, increase stress, family & relationship problems, and personal self-adjustment/esteem issues cause many to have a demanding and unhappy life. I use a holistic combination of talk therapy, spiritual/energy work, mindfulness techniques, humor, and a commonsense approach. With an emphasis on spiritual and physical healing. Allow me to help you in your time of need. I come from a compassionate, non-judgmental, strengths-based perspective in my clinical practice and life. I can help you learn life skills, change undesired habits, and identify alternate healthy thinking patterns so that you can decrease your anxiety & depression while increasing your self-esteem and quality of life. Through the work we do together you can expect to achieve self-confidence, forgiveness, peace, inner harmony, and healthier relationships. I specialize in working with individuals that have been affected with mood disorders, anger problems, trauma, low self-esteem, and substance abuse. I counsel from a Spiritual/Christian perspective, as well as respectfully work with a client's source of inspiration. Allow me to join you on your journey of enlightenment and healing.

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Kizzy Griffin

Offering therapy in Arkansas
License: TX LPC 79136, FL LMHC MH21725
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
3 years of experience

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

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Madeline Lucille "Lucy" Kelley

Offering therapy in Arkansas
License: MI LPC 6401000490, AR LPC P2511020
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

As a Licensed Professional Counselor in Michigan with over 20 years of professional experience, I help clients with relationship issues, motivation, self esteem and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I served for eight years on the Michigan Counseling Licensure Board and have been an adjunct faculty member at Michigan State University and John Brown University, as well as a regular guest lecturer at Eastern Michigan University.

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Oksana Shiell

Offering therapy in Arkansas
License: CA LMFT 50698, AR LMFT M2402001
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years of experience

I am a California-licensed Marriage and Family Therapist, practicing since 2011 and serving as a clinical supervisor since 2017. I bring many years of experience—both pre-licensed and post-licensed—working with teens and supporting individuals and families through a variety of challenges. My areas of focus include stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. I approach therapy with respect, sensitivity, and compassion, and I believe in tailoring our conversations and treatment plan to fit your unique needs and goals. Taking the first step toward a more fulfilling and balanced life takes courage. I'm here to support you every step of the way.

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Allison Martin

Offering therapy in Arkansas
License: AR LCSW 4822-C
Stress, AnxietyParenting issuesCoping with life changesCompassion fatigueADHD
15 years of experience

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, coping with life changes, compassion fatigue, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deloris Caldwell

Offering therapy in Arkansas
License: AR LCSW 1893-C, VA LCSW 0904008421
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
27 years of experience

I am licensed in Arkansas and Virginia with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anita Dorey

Offering therapy in Arkansas
License: AR LPC P1008055
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with 17 years experience working in community mental health. I work with clients who are having problems with depression, anger, anxiety, stress, and trauma. I use a client centered approach with Cognitive Behavioral therapy and Motivational Interviewing. I want to foster hope and resilience in clients encouraging them to reach their full potential. I am guided by strong principles of integrity, respect, and ethical responsibility. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.

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Adam Watkins

Offering therapy in Arkansas
License: AR LCSW 6074-C
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
14 years of experience

As a licensed therapist in Arkansas, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals navigating complex emotional landscapes, including depression, anxiety, mood disorders, and life transitions like divorce and separation. I specialize in creating a supportive, inclusive environment that honors each person's unique journey. My therapeutic work is particularly attuned to addressing isolation, family dynamics, and challenges within the LGBTQ+ community. I strive to offer a balanced, empathetic perspective that respects diverse experiences and personal beliefs. My clinical approach is collaborative and person-centered, focusing on helping clients develop meaningful strategies for emotional wellness and personal growth. Whether you're experiencing mood fluctuations, relationship challenges, or seeking support during difficult life transitions, I'm committed to walking alongside you with genuine understanding and professional guidance.

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Brandi Koschmann

Offering therapy in Arkansas
License: AR LCSW 6867-C
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals as they work through stress, self-esteem concerns, and significant life transitions. My approach is compassionate and collaborative, designed to empower clients in developing resilient coping strategies and meaningful personal insights. Drawing from years of clinical experience, I create a supportive environment where clients can explore their emotions, understand their patterns, and cultivate positive change. I believe in meeting each person exactly where they are, honoring their unique experiences and strengths. My therapeutic work is grounded in evidence-based practices that respect individual journeys and promote holistic emotional wellness. I am committed to walking alongside my clients as they discover their inner resources and build more fulfilling, balanced lives.

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Benjamin Tidwell

Offering therapy in Arkansas
License: AR LCSW 1283-C
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
31 years of experience

As a licensed therapist with over three decades of experience in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, grief, and life transitions with compassionate and personalized care. I understand the challenges of social isolation, anxiety, and mood disorders, and I'm committed to helping clients develop meaningful coping strategies. My approach honors each person's unique journey, whether they're struggling with chronic health conditions, caregiver stress, or personal transformation. Drawing from extensive clinical experience, I create a supportive environment where individuals can explore their emotions, challenge limiting beliefs, and build resilience. I welcome clients from diverse backgrounds and belief systems, offering a flexible and understanding therapeutic approach that meets each person's individual needs. My goal is to empower clients to discover their inner strength, develop healthier perspectives, and create positive change in their lives. Together, we'll work collaboratively to address your specific challenges and support your path toward emotional wellness.

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Erika Aucoin

Offering therapy in Arkansas
License: LA LPC 6353, AR LPC P2108016
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am Licensed Professional Counselor whose professional and personal experiences have lead me down the path to helping clients of all ages with life's daily struggles. I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD. "It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles. Throughout our lives, we may experience challenges that can make us feel overwhelmed and alone. I offer accommodating appointments, a supportive, non-judgmental, warm/comfortable environment. My personal philosophy We are all unique; therefore, each of us deserves an individualized approach to achieve your counseling goals.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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